Jennifer Aguirre, LMSW
You might be in what you would consider a dark time in your life. However, in this darkness you begin a journey to find answers that can lead to a deeper understanding of yourself and how to manage your thoughts and feelings as they appear. It is more than possible to find a way to become calm and focused, to maintain that calm despite triggers, to be fully alive in the present and engaged with the people around you, and to no longer keep secrets from yourself, including secrets about the ways you have managed to survive up until now.
I utilize evidence-based practices such as Internal Family Systems Therapy, Motivational Interviewing, Cognitive-Behavioral Therapy, Exposure Therapy and methods of Somatic Therapy, such as somatic awareness, guided imagery, mindfulness meditation, emotional regulation, intentional movement, a focus on physical health for mental health benefits, and more.
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Mission
Metamorphosis Therapy Services, PLLC exists to serve individuals of all backgrounds with high quality mental health care. Metamorphosis Therapy Services, PLLC is dedicated to cultivating dignity and restoring balance in client’s lives through the medium of evidence-based practices in therapy.